FYI: Revolutionizing Eating Out in KSA

Selma Roth Saudi Gazette Make better healthier choices Eating a clean diet begins with buying healthy products. But where can you find these? Many grocery shops are stocked with candies and full-fat dairies. Here are a few of the Kingdom’s best health stores. Abazeer Probably the oldest health store in the country, Abazeer offers an … Continue reading →

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Health Benefits of Acupressure

Acupressure is an ancient Chinese healing method that involves applying pressure to certain meridian points on the body to relieve pain. Continue reading →

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Health Benefits of Pumpkin & “Pumpkin Ravioli” Recipe

Health Benefits: Rich in Fiber – One cup of cooked, mashed pumpkin contains three grams of fiber – roughly 11 percent of your recommended daily intake. Pumpkin seeds also contain some fiber (about 1.1 g in 28 gm of seeds). You can consume boiled, roasted or baked pumpkin. You can also use pumpkin as a … Continue reading →

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Moroccan Clay – All Natural Alternative for Soap, Shampoo & More

Why Moroccan Women love Rhassoul Clay Moisturizing and full of minerals, Rhassoul clay has been the beauty treatment of choice for generations of women in the Atlas Mountains of Morocco. Not all clays are created equal. Rhassoul differs from others in its unique composition. Whilst it is extremely absorbent and great for cleansing the skin, … Continue reading →

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Health Benefits of Oak Apples (Mature Content)

Oak Gall (Quercus Infectoria) is a plant or shrub native to Asian countries that have certain phytochemical properties that are beneficial for women’s overall health. The extract of this shrub is very rich in Tannins which constrict the vaginal wall and tissues. In medicine, this effect is known as “astringent properties.” Interestingly, it has an … Continue reading →

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