Health Tips with ‘Arabic Vocab.

Pardon the chart being all over the place. I can’t edit it.

Sarah Mohammad (yes you dear sister), jazaakillaahu khairan for sending this to me!

الغذاء الصحي Apples التفاح	Protects your heart لحماية القلب	prevents constipation لمنع الامساك	Blocks diarrhea للاسهال	Improves lung capacity لزيادة سعة الرئة	Cushions joints للمفاصل
Apricots المشمش	Combats cancer لمحاربة السرطان	Controls blood pressure لتنظيم ضغط الدم	Saves your eyesight لتقوية البصر	Shields against Alzheimer’s للحماية من الالزهايمر	Slows aging process للشيخوخة
Artichokes الارضي شوكي	Aids digestion لمساعدة الهضم	Lowers cholesterol لتخفيض الكولسترول	Protects your heart لحماية القلب	Stabilizes blood sugar لتنظيم مستوى السكر في الدم	Guards against liver disease للحماية من امراض الكبد
Avocados الافوكادو	Battles diabetes لمحاربة السكري	Lowers cholesterol لتخفيض الكولسترول	Helps stops strokes للجلطات	Controls blood pressure لتنظيم ضغط الدم	Smoothes skin لتنعيم الجلد
Bananas الموز	Protects your heart لحماية القلب	Quiets a cough للكحة	Strengthens bones لتقوية العظام	Controls blood pressure لتنظيم ضغط الدم	Blocks diarrhea للاسهال
Beans الفول	Prevents constipation للامساك	Helps hemorrhoids للبواسير	Lowers cholesterol لتخفيض الكولسترول	Combats cancer لمحاربة السرطان	Stabilizes blood sugar لتنظيم مستوى السكر في الدم
Beets الشمندر	Controls blood pressure لتنظيم ضغط الدم	Combats cancer لمحاربة السرطان	Strengthens bones لتقوية العظام	Protects your heart لحماية القلب	Aids weigh ht loss لتخفيض الوزن
Blueberries الكرزالازرق	Combats cancer لمحاربة السرطان	Protects your heart لحماية القلب	Stabilizes blood sugar لتنظيم مستوى السكر في الدم	Boosts memory لتقوية الذاكرة	Prevents constipation للامساك
Broccoli البروكولي	Strengthens bones لتقوية العظام	Saves eyesight لتقوية البصر	Combats cancer لحماية السرطان	Protects your heart لحماية القلب	Controls blood pressure لتنظيم ضغط الدم
Cabbage الملفوف	Combats cancer لمحاربة السرطان	Prevents constipation لمنع الامساك	Promotes weigh ht loss لتخفيض الوزن	Protects your heart لحماية القلب	Helps hemorrhoids للبواسير
Cantaloupe الشمام	Saves eyesight لحماية البصر	Controls blood pressure لتنظيم ضغط الدم	Lowers cholesterol لتخفيض الكولسترول	Combats cancer لمحاربة السرطان	Supports immune system لتقوية جهاز المناعة
Carrots الجزر	Saves eyesight لحماية البصر	Protects your heart لحماية القلب	Prevents constipation لمنع الامساك	Combats cancer لمحاربة السرطان	Promotes weigh ht loss لتخفيض الوزن
Cauliflower الزهرة	Protects against Prostate Cancer لمحاربة سرطان البروستات	Combats Breast Cancer لمحاربة سرطان الثدي	Strengthens bones لتقوية العظام	Banishes bruises لعلاج الكدمات	Guards against heart disease للحماية من مرض القلب
Cherries الكرز الاحمر	Protects your heart لحماية القلب	Combats Cancer لمحاربة السرطان	Ends insomnia لاضطرابات النوم	Slows aging process للشيخوخة	Shields against Alzheimer’s للحماية من الالزهايمر
Chestnuts الكستناء	Promotes weigh ht loss لتخفيض الوزن	Protects your heart لحماية القلب	Lowers cholesterol لتخفيض الكولسترول	Combats Cancer لمحاربة السرطان	Controls blood pressure لتنظيم ضغط الدم
Chili peppers الفلفل الحار	Aids digestion لمساعدة الهضم	Soothes sore throat للحنجرة	Clears sinuses لتنقية الجيوب الانفية	Combats Cancer لمحاربة السرطان	Boosts immune system لتقوية جهاز المناعة
Figs التين	Promotes weigh ht loss لتخفيض الوزن	Helps stops strokes للجلطات	Lowers cholesterol لتخفيض الكولسترول	Combats Cancer لمحاربة السرطان	Controls blood pressure لتنظيم ضغط الدم
Fish السمك	Protects your heart لحماية القلب	Boosts memory لتقوية الذاكرة	Protects your heart لحماية القلب	Combats Cancer لمحاربة السرطان	Supports immune system لتقوية جهاز المناعة
Flax الكتان	Aids digestion لمساعدة الهضم	Battles diabetes لمحاربة السكري	Protects your heart لحماية القلب	Improves mental health لتحسين الحالة العقلية	Boosts immune system لتقوية جهاز المناعة
Garlic الثوم	Lowers cholesterol لتخفيض الكولسترول	Controls blood pressure لتنظيم ضغط الدم	Combats cancer لمحاربة السرطان	kills bacteria لقتل البكتريا	Fig ht s fungus لمحاربة الفطريات
Grapefruit الجريبفروت	Protects against heart attacks للحماية من السكتة القلب	Promotes Weigh ht loss لتخفيض الوزن	Helps stops strokes للجلطات	Combats Prostate Cancer لمحاربة سرطان البروستات	Lowers cholesterol لتخفيض الكولسترول
Grapes العنب	saves eyesight لحماية البصر	Conquers kidney stones لحصى الكلى	Combats cancer لمحاربة السرطان	Enhances blood flow لتحسين تدفق الدم

Before You Relocate – An Important FYI: Living Near Gas Stations

Find out all you can about where you’re going to live before you relocate!

Saudi Gazette – Residents near gas stations live with danger around the clock, said Najim Al-Sulami. “Nobody seems to worry about this deadly ghost that should not be allowed to haunt residential areas,” he said. “It is a serious threat to innocent people who have done nothing wrong except to be unfortunate enough to end up living near danger; a danger that should not have been there in the first place,” he added.

*Click the SG link to read the whole article.*

New Kids Restaurant & Health Club: Markaz Najmatur Rawdhah

Coming Soon!

Markaz Najmatur Rawdhah

 

• Healthy Kids’ Meals
• Educative Exercise Program & more…

Malik ‘Abdullaah St.

Jeddah, KSA

Call: 261 6979 or 261 6899

Wanted: Dental Hygenist – Madeenah KSA

Employment Opportunity

Wanted: Dental Hygenist – Madeenah KSA

Tele: 04 821 1777

Mobile: 050 771 8059 

Please do not send your CV/resume to the admin of Desert Diaries.  Call the telephone numbers above for more info.

Zamzam Water Delivery Service

Zamzam Water Delivered Daily from Makkah to Jeddah

Makkah

Please call to inquire about service fees: 055 600 5767

FYI…

Well of Zamzam

Q: A questioner asked (Shaykh Mohammad al Malki) about the merits of Zamzam water. Is it from the Sunnah or is it a bid’ah to make du’aa before drinking?

A: The Prophet (sallallaahu ‘alaihi wa sallam) said that “Zamzam is for whatever reason you drink it.” Whatever intention you have when you drink it, it will, In Shaa Allaah, happen. I remember (a narration of) Imaam Ibn Hajr (rahimahullaah), when he came to the well of Zamzam he asked Allaah to give him the kind of memory like the memory of Imaam Adh Dhahabee (rahimahullaah). He was given that kind of memory. As the Prophet (sallallaahu ‘alaihi wa sallam) said: “Zamzam is food if you take it as food and medicine if you take it as medicine.”

We have two incidents, one at the time of the Prophet (sallallaahu ‘alaihi wa sallam) and one today. At the time of the Prophet, Aboo Dhaarr al Ghafaari, (radhiyallaahu ‘anhu), he recited Quraan in Makkah in front of the Kuffaar, they put him in the well of Zamzam for 40 days and they chained it down. After 40 days they released him. He became fat. He was asked: “How did you become fat like that? Is there any food?” He said: “No, there’s only Zamzam.”

As for the story of today, I relate the story of a working woman who had cancer. She went to Germany and the doctors told her that she only had a limited number of days to live – she’s dying. She asked for advice from an Islaamic center there and they told her to go to Makkah, make ‘Umrah, drink as much Zamzam as you can, maybe Allaah will cure you.

She came to Makkah during the days of ‘Umrah, drank a lot of Zamzam and then went back to Jeddah where she was living. She went to see the doctors and they did tests. They asked her: “What kind of medicine did you take? There’s no more Cancer, it’s gone!”

So, this is the incident that I relate today. It is not necessarily (like that) because maybe one of us takes Zamzam and Allaah does not cure him of the illness. Then he says “Oh, it is not as they say.” No. It is not like that. Maybe Allaah wants to give you a greater reward but you are to take the means, you do the means (to reach a cure). You go to the doctor, you drink Zamzam, you take honey, Black Seed, these things you know – avoid this and avoid that. These are all a means of purification. Allaahu Aa’lam.

Shaykh Mohammad al Malki – Imaam of Masjid Baraa bin Malik, Jeddah KSA

Billaahit tawfeeq.

Haneefah

(Photos by Islamic Finder)